Tuesday, November 29, 2011

Monday November 28, 2011

Santa Cruz Strength Day Woo Hoo!

Today I only did oly lifting as my body is wrecked!  It was a little rough to start but I still had a blast!
We did it meet style where we worked up to our max snatch single and then after worked our way up to a max clean and jerk single.

I did pretty well!  I really wanted to PR my snatch again, but it did not happen today.  This week it will though!  Mark my words!!!  I will PR!

I went back to Royal today... my body is really fighting with me so I needed him to put it in check!

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