Thanksgiving!!!!
Today I attended and worked out with a Maxim class for the first time and it was so much fun! The rest of my team took a rest day but I have to work all day long tomorrow for Black Friday so I wanted to WOD today and rest tomorrow!
We did all kinds of fun stuff including musical animal walks around the pull up structure! Last one to jump on a bar and hang when the music stops has to do burpees!
The WOD was a partner WOD called My Pet Turkey.
One person worked while the other held heavy dumbbells or kbs in their hands! So grippy!
100 Burpees
200 Sit ups
100 Wall Balls
50 Box Jumps
100 Push Ups
25 HSPU
100 Lunges
200 Squats
Super fun and everyone did so awesome!!!
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